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Your Body and Fitness- The fight against the bulge and the mind

Have you ever wondered why it is so difficult to manage one's weight and stick to routine physical activities? Some view it as a challenge, while others suggest it’s your mindset. Please share your thoughts.

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This is a problem associated with affluence.

It is a sign that life is good!

I think it's your mindset that makes it a challenge. I have found a diet that works for me but still have trouble keeping to the routine at least i have friends that encourage me and I think that even though you have the will owe to do it alone it's always better to have a friend who will seek your interest.

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