Your Body and Fitness- The fight against the bulge and the mind

[Joanne John]

Have you ever wondered why it is so difficult to manage one's weight and stick to routine physical activities? Some view it as a challenge, while others suggest it’s your mindset. Please share your thoughts.

[Cosmic Oracle]

This is a problem associated with affluence.

It is a sign that life is good!

[Alana Goodridge-George]

I think it's your mindset that makes it a challenge. I have found a diet that works for me but still have trouble keeping to the routine at least i have friends that encourage me and I think that even though you have the will owe to do it alone it's always better to have a friend who will seek your interest.