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Hi Cosmic Oracle Lets talk a bit of politics. Although you may not as yet analysed fully the budget,can you give your opinion on the benefits that can be gain from its measures in making our lives better. Love Emond.
Sorry about that cosmic I just logged on for the second time in two days. Everything is good with I really enjoyed Monday aerobic session, I anticipated coming today but the rain just held me back but I would be there next Monday. KREW LOVE!!!!!
It was nice chatting with you yesterday. When I said I was sceptical I meant that you rarely find groups that operate like how the 5 o'clock Krew does. The willingness to assist, the motivations to be encouraged among other things. In most cases you find when you join a group everyone is about themselves but not this group. This is why I also stated I have not regretted it since. I hope this brings some clarity on the matter. KREW LOVE
LOL well hope you really slept well. I am from San Fernando so I attend the Tuesday session at Skinner's Park. I could just imagine the excitement, I have started my degree course at Cipriani so i will miss my evening workouts with you guys now as I am free only on a Thursday but I am still committed to losing weight and becoming fit so I will stay in touch.
I must say i was a bit sceptical joining this group and after the first KREW workout I would say I have not regretted it since. I enjoy reading your articles which is very motivational for someone like me. I also talked to some other persons to join cause the 5 o'clock Krew really makes a difference. Most mornings when i get up especially on mondays and thursdays I can't wait to see what Alex would have us do on that evening that I started to show my mom at home so that she could get into the routine as well. Keep up the good work. Krew Love
Thank you for the acknowledgement. I like the aerobics that's being offered right now and I think that along with my diet is working wonders. I've already lost 25lbs over 2mths (with lots of cheating lol) so something is working. I think that the group setting is marvelous and that maybe members interested in weight loss could also benefit from a diet discussion session.
I love to exercise and I truly enjoy the instructor at Eddie Hart's ground. I live on the East West Corridor, I finally bought my jersey and decided to check out the link on it, so here I am. I think that this is a wonderful initiative and I truly hope that it continues.
Cosmic Oracle When I first started to be involved with the Crew, Georgette had me on a different high with her knowledge.Now having read and listen to your contributions you put me in another world of knowledge you are a very wise person.We are very lucky to have leaders like you all within this organization .I promise to try my best to support our mission in making our world a better place where we all can enjoy a healthy living lifestyle. Love Emond.
u see all this political stuff. Ok! Ok!, i'll be the devil's advocate. What make you all so sure that was Jack's voice on tape? the man probably being set-up. Hey, people, its a black man who held one of the highest position in FIFA, they doh like dat. Kamla doh believe she boy Jack do dat